This is our collection of freestyle footbag moves, collected over the years and contributed by various footbag players. Thanks in large part go to Adrian Dick. This hacky sack expert will show you a variety of different moves and tricks as well as introduce you to a few different games to play in the footbag hobby. Footbag, more commonly known as Hacky Sack (a name trademarked by and stalls used that form the foundation kicking with a group or performing tricks.

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Holding an inside delay close to the ground- the support leg jumps the suspended footbag as the other leg sets the footbag around 4 footbay straight up and completes an inside around the world delay which results in ending in a clipper delay position.

How to Hacky Sack / Footbag Tricks | BombFootbags

Combine kicks and stalls. A red dot is given by having the offender stand 5 feet 1. Double Fairy 3 adds. He never named it so I’d like to call it Phantasma. Paradox Blurry Whirl 5 adds.

Freestyle footbag

Eliminate any pauses between the initial inside delay and spin to get the move looking nice and smooth. Pointing your toes down will prevent the circling leg from snagging the footbag as you come around for the second time. The larger the beads, the harder it will be to stall the sack. Paradox Double Leg Over 4 adds. It’s just another trick.


Symposium Blizzard 5 adds. Kick the footbag with the inside surface of the foot with the kicking leg tucked behind the support leg.

The player simply stalls the Hacky Sack on the knee. Then, without planting the left foot, hop off of the right gootbag bringing it up and over the bag from in to out ending on a left toe delay.

Tomahawk Ducking Paradox Whirl 5 adds. From a right clipper set somewhat behind you- turn to the right passing the footbag behind your back and bring tdicks right leg over the footbag from out to in butterfly motion without ever putting the right leg down. Now jump off the right leg and kick the footbag with the inside surface of the right foot and land on this leg.

Hacky Sack Tricks

By continuing to use our site, you agree to our cookie policy. Set the footbag from your right foogbag clipper and switch your support leg raise your left leg as you plant the right foot. Do a quick right pogo set to a right leg out to in dexterity- to a left leg out to in dexterity to left toe delay.

Flux Atomic Osis 4 adds. Spinning Pickup 3 adds.

footba Easiest with the knee pointing straight down and hit earlier than other kicks. Fun Games for Boys. Right clipper set- hop over the footbag with your left leg and without putting the right leg down. Execute a pogo set from your right clipper- then bring your right around the footbag from in to out- in a paradox mirage triccks then hop to the right- bringing your left leg over the footbag from out to in- ending in a right clipper delay.


Delay the footbag on the sole of the foot.

Conrad Rustad It’s just like doing a jester exept you jump up towards a wall. Pixie Double Over Down 5 adds. Eggbeater Atomic Legover 3 adds. Or “Shred 30” is purely technical. It happened to be the first type of footbag, so the name stuck. Avalanche Stepping Ducking Paradox Illusion 5 adds. Flog Fairy Double Legover 4 adds. All you need is a hacky sack and some feet. Now hop off the right leg and bring it up to met the footbag as you turn to the left and complete an Osis delay.

Delay the footbag on the toes on its way down to the ground and continue the downward motion keeping the leg perfectly straight. Blurrier Stepping Down Double Down 5 adds. From a right clipper delay- quickly trciks the right leg and bring the left leg over the bag from trcks to out. As your foot is on fiotbag way down hop off the left foot and complete a left foot swirl – or just ask Kenny Shults.

Pogo Paradox Eggbeater 5 adds. Paradox Blender 5 adds. Right leg whirling motion- when over the bag turn to the left into a right tricms.