Results 1 – 30 of 47 Can We Live Years?: Your Body Maintenance Handbook by Mikhail Tombak and a great selection of related books, art and collectibles. guide to adopting healthy practices in order to extend one’s life span. From delaying the aging process; to illnes prevention tiips; to proper. I purchased this book about a year ago. Can We Live Years?: Professor Mikhail Tombak, Ph.D., former head of Center for Health Sciences in Moscow.

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Alvaro Barral rated tomabk it was amazing May 18, Read, highlight, and take notes, across web, tablet, and phone.

Jan 26, Jozef rated it it was ok. Getting these two books is a great idea, as both books are a MUST HAVE for anyone committed to healthy living, and getting them in one package saves on Amazon shipping cost. Our looks, longevity, as well as our physical and mikhaol conditions result from the way we eat, breathe, and take care of all our physical and psychological needs.

You will not find here any exaggerated claims of the type “lose 30 pound is 30 days”, but you will find a lot of honest advice on leading cah life style. I just quit combining the wrong foods and stopped drinking fluids with my meals I just shifted my fluid consumption to either 30 min before or an livw after a meal. Can We Live Years?: From that point of view, the book is absolutely noncom mercial. The question is not limited to nutrition only, as is the case of dieting programs.


Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. Terry Givens rated it it was amazing Aug 04, Open Preview See a Problem? I found all the parts equally interesting and informative, apart form Part Five which is dealing with questions sent to the author by the readers of his other books. Best Selling in Other Books See all.

Aug 24, Patricia Jautakis rated it really liked it. Apart from “Search Inside” at Amazon, you can read many excerpts from the book at Google Print just type the book title in Google search window, or at the publisher’s website, which is also easy to find.

One of the more interesting sections is on consuming lemons. Untitled by Reese WitherspoonHardcover 5. Nonetheless, if I had to choose I would rather recommend The Tao of Health, Sex, and Longevity – much more persuasive and also more pleasant reading with similar ideas.

Among others, it discusses such “incurables” as diabetes, cancer, osteoporosis, and even baldness! See details for additional description. Taking care of oneself is a big theme of this book. Tommbak purchased this book about a year ago.

Book Review: Can We Live 150 Years?

No eBook available Amazon. I am now ordering them directly from the publisher’s website.

Full health depends on living in harmony with nature. After reading and doing this book you will feel so much better. Our looks, mikhaail, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. Create new account Request new password.

Can We Live Years? : Mikhail Tombak :

I learned about the book by the “word of mouth” – a friend of mine got it from her physiotherapist, and she suggested me wd get one as well. GREAT book for the people who enjoy learning about body, how it operates, etc. A good mikhal on health and lifestyle. Account Options Sign in. I had to read and reread in a few places to understand the concept he was trying to get across.


The author applies a no-nonsense approach to dieting, exercising, disease treating, gombak other aspects of everyday life. The book is made up of seven parts. I swear it helped me tolerate cold weather better. The author realizes that the contents of his book, concerning practically all aspects of human body, cannot be free of controversy.

Can We Live 150 Years?: Your Body Maintenance Handbook

Personally I think it may be hard for some people to follow all the directions of M. And thus he has a ton of folk medicine remedies for a multitude of conditions.

Try 6 Surprising Techniques. It’s easy to see why his book is a worldwide best seller. Yesterday I received from the publisher yeqrs copies of the second edition of the book. Want to Read saving…. I can honestly say Tombak changed the way my husband and I look at and consume food. Subaru rated it it was ok Jul 09, Can We Live Years?

Alina Lazarescu – Abboud rated it liked it Sep 17, Whose Mikhali Is This Boat?