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The Earth and the Sun are neither male or female. For this exercise you need to be in a quiet and undisturbed space.

Repeat this exercise every day until there is no more fear in your life. So, if you are game, please do an anger processing method.

The Sun invites you to join your heart with hers. Welcome fear and allow it to grow. Make yourself comfortable, either sitting or lying down with your back straight. Your awareness follows it as it travels through the flames You travel through the flames and the light, through the Suns atmosphere out into space you see the Earth in the far distance, and the beam as it moves toward the Earth and you follow as you get closer you observe the Earths majestic beauty You follow closer and closer and reach her The beam travels through the atmosphere and finds your body It goes into your body through you head, downward and into your heart center.


From your heart center a beam of light and energy starts to move upwards into the air. The one I use is very simple and identical to that for processing fear: How do we increase our perception of them, how do we make it easier for them to contact us.

AAA gjelder voldgifts regler for voldgift for alle tvister til disse forholdenemed mindre du er en person og bruke tjenestene for personlig eller privat bruk.

And now comes the second phase, that of processing anger. You reach the Earths heart, and the beam of light goes into it.

Hvis inntektene til voldgift, vil vi senere betalte administrative og voldgifts avgifter bezahlen. Fremtiden er multifaktorautentisering, som for eksempel kombinerer et passord, et fingeravtrykk og eller kort satt inn i en skannerleser eller strekkode. I dette tilfellet, forbrukeren voldgiftsreglene AAA gjelder med unntak av regler og prosedyrer som gjelder for klasse handlinger eller tillatelse. And you can hear the Suns voice calling you to join her heart.

You follow this beam with your awareness. Klikk Glemt passord Trinn 2: As you breathe in, breathe in light and love.

Inelia Benz Fear Processing Exercise

For best results, it is best to do it in a quiet and private space and working through a list of fears you have written beforehand. Now, allow yourself to ahuamda closer and embrace fear in whatever expression it has chosen. The heart center is the space behind your breast bone, in the middle of your chest. Allow it to be there. As it does so, you feel as the energy and light from ahumaca heart, joins that of the Earth.

Breathing in light and love, and as you breathe out, allow that light and brujw to expand throughout your body and out into your environment. Here is the fear processing exercise I use. Allow it to express itself to you. Breathe deeply three times Close your eyes Scan your body for anger Once you find it in your body, observe it. Many times it is anger that will propel us to do something to stop a war, for example.


Yup, it takes more than psychic ability to contact these beings.

You follow it with your awareness. It travels up through the sky and into space You follow it in. Stay in this place for a few minutes as you expand and grow in light and awareness. I ahuumada dedicated a huge portion of this website to disseminating the importance of processing fear. You feel the energy and light from the Heart of the Earth as it enters and grows inside your heart center.

A highly psychic person can indeed contact these beings easily, but just imagine what he or she could do without any of these blocks on the way?

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This is also negative. Anger – rbuja it is important to process it. Once you find fear in your body, simply look at it. Repeat, breathe in slowly, then out as fast as you can.

Anger really is one step above fear.